Well here is your hit...laid out
Also took some reps at RB, went well
No podcast tonight but look for a big day out of us tomorrow as we get you ready for the games this weekend...
If you've got a twitter make sure to yell at @thefluxcapcitor because he has been MIA for weeks now and we have not done a podcast in years...Rumor is that he has a GF, not good
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